About Us
High Intensity Track started in summer of 2010 where they hosted the first track and field camp at Waldwick, New Jersey. The focus and goal for High Intensity Track, is to allow athletes to gain a better understanding of the sport of Track and Field, in order to enhance technique, speed, and strength to all athletes in their appropriate events.
If you are Hurdlers, Sprinter or Jumper, High Intensity Track is here to make you believe that goals are achievable by hard work, strong focus, and proper training. Whether you're a beginner athlete or advanced athlete, we will teach you proper techniques and training programs for you to reach your potential.
High Intensity Track in conveniently located at: 461 Route 46, Fairfield, NJ, 07004
(Entrance is located in the back of the Crown Plaza strip mall, at the very end)
If you are Hurdlers, Sprinter or Jumper, High Intensity Track is here to make you believe that goals are achievable by hard work, strong focus, and proper training. Whether you're a beginner athlete or advanced athlete, we will teach you proper techniques and training programs for you to reach your potential.
High Intensity Track in conveniently located at: 461 Route 46, Fairfield, NJ, 07004
(Entrance is located in the back of the Crown Plaza strip mall, at the very end)
Coaching Staff
Coach David Lado is Director and Coach of High Intensity Track and Field, where he strives to develop athletes abilities in Track and Field, specifically in the Hurdles, Sprints and Jumps. Training athletes from youth to college, coach Lado provides his athletes with the necessary tools needed to progress in their specific events at the rate of their ability.
A graduate of Rider University where he competed for the indoor/outdoor track and field team. He was 3-time MAAC Conference Champion in 400 hurdles and IC4A Qualifier in multiple events, which consisted of 400 Hurdles, 800 Meter, 4x400, 4x800.
Currently, Coach Lado is Head Track and Field coach at Don Bosco Prep High School and Assistant Coach at Ramapo College.
Coaching ExperienceDon Bosco Prep : Head Track and Field Coach : 2013-2018
2017 Outdoor League Champions Outdoor County Relay Champions 2015-2016 Indoor League Champions Indoor County Relay Champions Outdoor County Relay Champions Outdoor League Champions Outdoor County Group Champions 2015 Outdoor League Champions 2014 Outdoor League Champions Outdoor Bergen County Group Champions Outdoor State Sectional Champions All-American Outdoor Sprint Medley Bergen County Outdoor Sprint Medley Relay Record - 3:26.43 2013-2014 All-American Indoor Distance Medley Bergen County Indoor Distance Medley Relay Record - 10:10.95 Ramapo College : Assistant Coach - Hurdles / Jumps : 2016-2018 Division III Indoor All-American - Amber Edwards - 4th Place - Women's Triple Jump Division III Outdoor All-American - Amber Edwards - 6th Place - Women's Triple Jump Division III Indoor National Champion - Amber Edwards - 1st Place - Women's Triple Jump New York University : Assistant Coach - Hurdles / Jumps / Sprints : 2012-2013 Division III Indoor ECAC Champion, Matt Powers : 200 Meters 2nd place team finish at 2013 Division III Indoor ECAC Championship : NYU Women Track and Field Academy of the Holy Angels : Assistant Track and Field Coach : 2008 - 2011 Indian Hills H.S. : Assistant Track and Field Coach : 2011 - 2012 2009-2011 3-Time Outdoor Bergen County Relay Champions. Outdoor Bergen County Group Champions. Outdoor State Sectional Champions. Trained Multiple State Meet Qualifiers and Medalists in 100 Hurdles, 400 Hurdles, Triple Jump and Long Jump. |
Coaching Stats
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Join Our Staff!
Looking to join the High Intensity Track Staff?
We are currently looking for applicants that are familiar in specific Track and Field events. Events include, Hurdles, Sprints, Jumps and Mid-Distance/ Distance.
Please send a Coaching Resume to highintensitytrack@gmail.com
We are currently looking for applicants that are familiar in specific Track and Field events. Events include, Hurdles, Sprints, Jumps and Mid-Distance/ Distance.
Please send a Coaching Resume to highintensitytrack@gmail.com