About Us
High Intensity Track started in summer of 2010 where they hosted the first track and field camp at Waldwick, New Jersey. The focus and goal for High Intensity Track, is to allow athletes to gain a better understanding of the sport of Track and Field, in order to enhance technique, speed, and strength to all athletes in their appropriate events.
If you are Hurdler, Sprinter or Jumper, High Intensity Track is here to make you believe that goals are achievable by hard work, strong focus, and proper training. Whether you're a beginner athlete or advanced athlete, we will teach you proper techniques and training programs for you to reach your potential.
High Intensity Track in conveniently located at: 461 Route 46, Fairfield, NJ, 07004
(Entrance is located in the back of the Crown Plaza strip mall, at the very end with the blue door)
If you are Hurdler, Sprinter or Jumper, High Intensity Track is here to make you believe that goals are achievable by hard work, strong focus, and proper training. Whether you're a beginner athlete or advanced athlete, we will teach you proper techniques and training programs for you to reach your potential.
High Intensity Track in conveniently located at: 461 Route 46, Fairfield, NJ, 07004
(Entrance is located in the back of the Crown Plaza strip mall, at the very end with the blue door)
Coaching Staff
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Coach David Lado is the Owner / Director and Coach of High Intensity Track LLC., where he strives to develop athletes abilities in Track and Field, specifically in the Hurdles, Sprints and Jumps. Training athletes from youth to college, coach Lado provides his athletes with the necessary tools needed to progress in their specific events at the rate of their ability. Coach Lado has been coaching athletes in Track and Field for over 10 years. He has coached at both the High School and Collegiate Levels, starting with The Academy of the Holy Angels, going to New York University followed by a 5 year run as the Head Coach at Don Bosco Prep H.S. Currently, the Assistant Track and Field Coach at Ramapo College for the Jumps and Hurdles. A graduate of Rider University where he competed for the indoor/outdoor track and field team. |
Coaching ExperienceRamapo College : Assistant Coach - Hurdles / Jumps : 2016-2019
Division III Indoor National Champion - Amber Edwards - 1st Place - Women's Triple Jump Division III Outdoor All-American - Amber Edwards - 6th Place - Women's Triple Jump Division III Indoor All-American - Amber Edwards - 4th Place - Women's Triple Jump Division III Outdoor All-American - Amber Edwards - 3rd Place - Women's Triple Jump Don Bosco Prep : Head Track and Field Coach : 2013-2018 2017 Outdoor League Champions Outdoor County Relay Champions 2015-2016 Indoor League Champions Indoor County Relay Champions Outdoor County Relay Champions Outdoor League Champions Outdoor County Group Champions 2015 Outdoor League Champions 2014 Outdoor League Champions Outdoor Bergen County Group Champions Outdoor State Sectional Champions All-American Outdoor Sprint Medley Bergen County Outdoor Sprint Medley Relay Record - 3:26.43 2013-2014 All-American Indoor Distance Medley Bergen County Indoor Distance Medley Relay Record - 10:10.95 New York University : Assistant Coach - Hurdles / Jumps / Sprints : 2012-2013 Division III Indoor ECAC Champion, Matt Powers : 200 Meters 2nd place team finish at 2013 Division III Indoor ECAC Championship : NYU Women Track and Field Academy of the Holy Angels : Assistant Track and Field Coach : 2008 - 2011 Indian Hills H.S. : Assistant Track and Field Coach : 2011 - 2012 2009-2011 3-Time Outdoor Bergen County Relay Champions - Academy of the Holy Angels Outdoor Bergen County Group Champions - Academy of the Holy Angels Outdoor State Sectional Champions - Academy of the Holy Angels Trained Multiple State Meet Qualifiers and Medalists in 100 Hurdles, 400 Hurdles, Triple Jump and Long Jump. |
Coaching Stats
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