Train, Achieve, Progress
Unlock your potential with elite training programs that focus on high jump training, hurdle training, and long jump training, all guided by expert track and field coaching.
EVERYTHING YOU NEED TO ACHIEVE SUCCESS
1. Schedule A Consult
1. Schedule A Consult
1. Schedule A Consult
We want to hear about your track and field goals and assess a good starting point for you, whether it's through elite training programs, high jump training, hurdle training, or long jump training, along with the best track and field coaching.
2. Start A Plan
1. Schedule A Consult
1. Schedule A Consult
Receive personalized guidance tailored to your goals and choose from our elite training programs, whether you're focused on high jump training, hurdle training, long jump training, or comprehensive track and field coaching that best suits your needs!
3. Track Progress
1. Schedule A Consult
3. Track Progress
Throughout the sessions, engage in elite training programs that focus on high jump training, hurdle training, and long jump training to continue growing your skills, technique, strength, and speed, ultimately leading to improved results under effective track and field coaching!
A Community that Will Keep You Going
High Intensity Track offers elite training programs that provide technical training for specific sprinting, hurdling, and jumping events in track and field for athletes aged 12 and up. Each session lasts approximately 1.5 hours and includes a 25-minute warm-up, followed by guided event-specific practice, such as high jump training, hurdle training, and long jump training, along with strength training. Although sessions are conducted in small groups, H.I.T. ensures an individualized experience by providing constructive feedback to each athlete.
With over 10 years of experience, High Intensity Track has been dedicated to helping athletes achieve their fitness goals.
Under the expert coaching of Coach David Lado and his staff, both elite and emerging elite Track & Field athletes will benefit from a team-based structure that fosters an uncompromising training environment. Participants in the program will receive: professional track and field coaching from Coach David Lado, an affordable and supportive environment for elite development, event-specific programming and technical training, access to a world-class training facility, inclusion in our port performance network, video analysis during training sessions, and much more!
