Track and Field Training in Fairfield, NJ

Train, Progress, Achieve.

Reach your potential through elite training.

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Track & Field Event Specific Training

We are here to make you believe that goals are achievable by proper training, enhanced technical direction and work ethic. Whether you're a beginner athlete or advanced athlete (ages 12+), we will teach you proper techniques and training programs for you to reach your potential.

Team Training

Within the small groups, all each athlete will get individual direction in order for each athlete to develop at their own pace and understanding.

Enhancing Track & Field Understanding

Our focus is to enhance technique, speed, and strength to all athletes in their appropriate events. No matter the level, we are here to help you set and achieve your goals!

EASY Scheduling

Members Only App

Team Training

Jumps Meet

Hall of Fame

Everything You Need To Achieve success In Your Specific Event

1

Schedule a consult

We want to hear your track and field goals, assess a good starting point, and even let you try out a class for free!

2

Start a plan

Get guidance tailored to your goals and pick the plan that works best for you.

3

Track Progress

Throughout the sessions, continue to grow your skills, technique, strength, and speed to see improved results.

A community that will keep you going

High Intensity Track provides technical training for specific sprinting, hurdling, and jumping events in track and field for athletes 12 and up. Sessions are typically 1.5 hours, including a 25-minute warm-up followed by guided event-specific practice and strength training. While sessions are done in small groups, H.I.T. provides an individualized experience by providing constructive feedback to each of our athletes.

High Intensity Track has been around for 10 years helping people reach their fitness goals.

Under the coaching of Coach David Lado and his Staff, elite and emerging elite Track & Field athletes will join a team-based structure that offers an uncompromising training environment. In the program, you will receive: professional coaching by Coach David Lado, an environment for elite development that is affordable and supportive, event-specific programming and technical training, access to a world-class training facility, access to our port performance network, video analysis during training sessions, and much more!

Pro

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(Select Location)

Located off route 46 west in Fairfield NJ

461 US-46, Fairfield, NJ 07004, USA

Trusted and Loved by Parents and Athletes

Questions? We have the answers!

START YOUR TRACK AND FIELD JOURNEY WITH H.I.T TODAY